IS Sport prolongs the youth?

According to a very serious study by a team of researchers from King's College London, Sport prolongs youth, or slows aging ... it's a bit like finally. By comparing the DNA between true or false twins, he realized that the people involved in physical activity of at least 2:00 cumulative per week had a 10 times less DNA older than their sedentary brother or sister. That adds points to the famous '30 minutes of brisk walking ever
y day. " How can sport preserve the body so blatantly? Scientists can not really explain. However, they know the harmful effects of oxidative stress on psychological body cells. But the sport is known for its ability to remove toxins and alleviate stress . QED Luckily, from next week, the blog welfare organizes a program of preparation for winter sports , with exercises to do at home, in a park or in the gym. A makeover gratis somehow!